Mindfulness Bookshelf 02

  1. The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and Transformation
  2. Mindfulness, Bliss, and Beyond: A Meditator’s Handbook
  3. A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience
  4. Becoming Aware
  5. Wintering: The Power of Rest and Retreat in Difficult Times
  6. Mind Over Mood: Change How You Feel By Changing the Way You Think
  7. Meditation for Fidgety Skeptics: A 10% Happier How-To Book
  8. The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
  9. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
  10. Listening to Your Life: Daily Meditations with Frederick Buechner
  11. Practical Wisdom: The Right Way To Do the Right Thing
  12. The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success
  13. Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self
  14. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
  15. The Mindful Manifesto
  16. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
  17. The Transformation: Discovering Wholeness and Healing After Trauma
  18. Mental Health, Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body
  19. Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness
  20. The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
  21. The Mindful Way Through Anxiety
  22. The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
  23. Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
  24. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
  25. The Path to Awakening: Teachings on the Adapted Verses of the Thirty-Seven Practices to Enlightenment
  26. Fully Present: The Science, Art, and Practice of Mindfulness
  27. Mindfulness in Plain English by Bhante Gunaratana
  28. Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
  29. How to Train a Wild Elephant: And Other Adventures in Mindfulness
  30. Running Toward Mystery – The Adventure of An Unconventional of Life
  31. Meditations of the Heart
  32. A Thousand Mornings
  33. Riding the Dragon: 10 Lessons for Inner Strength in Challenging Times
  34. Eye of the Heart: A Spiritual Journey into the Imaginal Realm
  35. Pay Attention, for Goodness’ Sake
  36. The Gift by Hafiz
  37. The Pema Chodron Collection: The Wisdom of No Escape: Start Where You Are: When Things Fall Apart
  38. Subtract: The Untapped Science of Less
  39. Go In and In: Poems From the Heart of Yoga
  40. This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life
  41. Poetry of Presence: An Anthology of Mindfulness Poems
  42. The Way Under the Way: The Place of True Meeting
  43. Breath: The New Science of a Lost Art
  44. The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
  45. The Great Work of Your Life: A Guide for the Journey to Your True Calling
  46. Mindfulness: A Practical Guide to Awakening
  47. Pilgrim at Tinker Creek
  48. Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
  49. Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
  50. Mindfulness-Based Cognitive Therapy for Depression
  51. Heal Thy Self: Lessons on Mindfulness in Medicine
  52. The Miracle of Mindfulness: An Introduction to the Practice of Meditation
  53. Peaceful Mind: Using Mindfulness & Cognitive Behavioral Psychology to Overcome Depression
  54. Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety
  55. Everyday Blessings: The Inner Work of Mindful Parenting

Header photos by Rose @Boston, MA, USA 2018