Photo by Rose @Lake Erie, IL, USA6/24/2018 5:26 PM Welcome to the fourth mindful words of wisdom (wow) series. I am thankful for the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing. Nine months IN since my first involvement last May for Mindful Mondays (former Stress Busters). Now I am in full wings of … Continue reading Mindful Wisdom 04
https://youtu.be/OBHdKYNRDuY Dharma Talk at Upaya Zen Center with Natalie Goldberg “But I can say one of my favorite books about writing is Writing Down the Bones by Natalie Goldberg, and she is a poet. Her website is https://nataliegoldberg.com/. Also the Poetry Foundation has a great list of writing prompts they release each April for National … Continue reading Writing
picture taken at Baltimore Museum of Art, MD, USA2/14/2016 1:40 PM Vibrations are contagious. They are the touchstones of the Spiritual family that meant to spark the Soul of the beholders. ~ Rose Wang https://www.youtube.com/watch?v=tEHdMn-JkJ0 The Law Of Vibration EXPLAINED (Raise Your Frequency)| Willow Smith, Jahnavi & Jay Shetty Today I went down a rabbit … Continue reading Soul-provoking
“A tree is a passage between earth and sky.”― Richard Powers, The Overstory 玫瑰拍摄于汉普郡学院 picture taken at Hampshire College, Amherst, MA 此刻的你也许正在用手指和屏幕的接触打开了一扇即将带你触摸“森林外衣”的窗户，透过屏幕，是你那颗饱满的好奇的心灵的“窗户”，希望在这里得到滋润和共振。如果你觉得舒适的话，可以先将双手放在和视线水平的高度，轻轻合十，上下摩擦，再用温暖的双手稍稍拱起至双眼（你那明亮的窗户），注意气息，心底里，“5——，4——，3——，2——，1——”，打开“窗户”，放松并活动手指，现在的你，准备好了吗？ “Trees have long been trying to reach us. But they speak on frequencies too low for people to hear.” ― Richard Powers, The Overstory 玫瑰拍摄于马萨诸塞州picture taken in Amherst, MA 2017 提及森林，我们并不陌生，脑海中或多或少都能浮现出那一抹自己心中投射着的“森林的模样”，它也许有着独特的色彩和姿态，或质地柔软如羊毛，或坚硬粗糙，抑或翩翩起舞，可亲爱的朋友，你想象中的那片森林还好吗？在过去的一周，你有“接触”到它的“外衣”吗？ “You and the tree in your … Continue reading 你可曾触摸森林的外衣？
Photo by Rose @Amherst, MA8/6/2017 1:12 PM A miraculous read from my journey to environmental humanity and planetary wellness. The Spirit of trees is constantly telling us stories and hidden Truths our eyes cannot reach. There is no meaning in its form; rather, it's the experience of what it called Life that made all living … Continue reading The Overstory
Photo by Rose @The Textile Museum, Washington D.C.8/4/2016 5:22 PM(See below about the artwork A Time to Rest) Welcome to the third mindful words of wisdom (wow) series. When we've experienced a busy or stressful period, it's important to reconnect with ourselves to re-establish our inner space. In doing so, we can press the reset button, allowing us … Continue reading Mindful Wisdom 03
In honor of all present moments, do you want to feel an inner radiance that simply shines outward with openness and trust? Do you want to experience what infinite possibilities hold in your unfolding field of synchronicities?
Photo by Rose @Kenilworth Park and Aquatic Gardens, Washington D.C.7/10/2015 10:33 AM Mindfulness & meditation has become the essence of my non-striving & conscious living practice. The world is full of chaos and uncertainty, but we can be in peace knowing that God has us in the palm of His mighty hands. This brings peace and … Continue reading Mindful Wisdom 02
pictures taken at Taikoo Li Sanlitun, Beijing, CN1/15/2021 With an invigorating weekend comes to the end. I wanted to be grounded in my body while counting my blessings for good, and perhaps some other things to look forward to. "To be alive in this beautiful, self-organizing universe - to participate in the dance of life with … Continue reading palate memories
Photo by Rose @The Textile Museum, Washington, D.C.8/4/2016 5:53 PM(see below about the artwork Out of Africa: Primal Diaspora) On possibility - possibility does not wait, it always already there for us. In the Spirit of generosity, I wanted to share with you this groundbreaking words of wisdom (wow) series from my inner battery to … Continue reading Mindful Wisdom 01
As an aspiring wellness-minded co-journeyer, I am deeply drawn to the space of healing and self-transcendence... Into a wholistic horizon that would invite more self-knowledge, inner peace, and coherence (of my true essence) in Life that IT IS...
Loving Your Body in a Disembodied Culture4 Meditations to Tap Into Your Intuition16 Body-Love Affirmations11 Ways to Decalcify Your Pineal Gland for WellbeingFinding Your Soul NoteInteroception—Developing Body LiteracyVagus Nerve Yoga: Embodied TranscendenceA Full Moon Ritual for ReleaseReset and Recharge: New Year Yoga Sequence3 Exercises to Strengthen (and Relax) Your Pelvic Floor5 Care Tips: Knees5 Care … Continue reading Mindful Bodywork Resources
The Sun and Her Flowers by rupi kaur I used to think I know the answer to this question, but not until recently... Feeling lost again in my wonders... https://www.youtube.com/watch?v=2fE4p-E26NQ Miley Cyrus - Malibu (Live)
