"What is the never-ending horizon of hope?" God reveals to me by whispering in the ear, "...know that you can, and rest assure you have everything you need to take chances, make your own rules, and the power of living like there's no tomorrow." Mindfulness is no ordinary sitting exercise: It is the highest known … Continue reading Horizon
Loving Your Body in a Disembodied Culture4 Meditations to Tap Into Your Intuition16 Body-Love Affirmations11 Ways to Decalcify Your Pineal Gland for WellbeingFinding Your Soul NoteInteroception—Developing Body LiteracyVagus Nerve Yoga: Embodied TranscendenceA Full Moon Ritual for ReleaseReset and Recharge: New Year Yoga Sequence3 Exercises to Strengthen (and Relax) Your Pelvic Floor5 Care Tips: Knees5 Care … Continue reading Mindful Bodywork Resources
